Insanity for Adults is here

Part of our ongoing strategy at Play Ball Sports Academy is to provide fitness and strength training for ALL members of the family.  That's why we are introducing Insanity for Adults.  The class will meet on Tuesday morning at 9:45.  This class is appropriate for beginners to Insanity and is also good for those who are experienced.  Click here for details and schedule.

Challenge yourself to get in the best shape of your life.  Maximum Interval Training is proven to provide fast results and has spawned an entire industry of fitness programs.  Try it out and learn to see if it will work for you.